Urimo gushaka inzira nziza kandi ishimishije yo kubona imyitozo ikomeye murugo?Reba ntakindi kirenze amagare yo mu nzu!
Hamwe na gare izunguruka, urashobora kwishimira inyungu zicyiciro cyizunguruka uhereye kumurugo wawe.Ni amahitamo akunzwe cyane, atanga kugenda neza kandi utuje kimwe no guhinduka kugirango uhuze urwego rwimyitwarire yawe.
Ku bijyanye na siporo yumutima, ntakintu nakimwe nko kuzunguruka.Mugihe winjije igare rizunguruka mubikorwa byawe, urashobora kuzamura ubuzima bwumutima nimiyoboro yumutima, kongera kwihangana, no gutwika karori.Byongeye, hamwe no korohereza imyitozo murugo, uzigama umwanya namafaranga mugihe ukomeje kugera kumigambi yawe yo kwinezeza.
Unyandikire kubindi bisobanuro bishya-bishya byamagare yo mu nzu.
Igihe cyo kohereza: Kanama-19-2023