Flat Bench Press ikora cyane cyane imitsi yigituza kimwe nibitugu na triceps.Mbere yo gutangira menya neza ko umurongo uhagaze hagati yigituza.Intebe irashobora gukenera guhinduka, bishobora gukorwa hifashishijwe umutuku utukura kumwanya wacyo.Kugumisha ibirenge hasi hasi no hepfo ukanda kuri padi yinyuma usunike hejuru utwaye inkokora.Kuruhuka umwanya muto hejuru kugirango ukande igituza mugihe uhangayitse.Igenzura amaboko inyuma, uhagarike igihe cyo gukora imibonano numurongo wumutekano.Urashobora kandi kubikora hamwe numurongo wumutekano wo hagati wakuweho, ukemerera amaboko yombi ya Lever gukora yigenga
SUNSFORCE HPA404 Sitasiyo imwe Multi Gym nimwe mubicuruzwa bigaragara murukurikirane rwubucuruzi.Ibisobanuro biri muribi bikurikira.
| Ingano y'ibicuruzwa | 2100 * 1380 * 2050mm |
| Uburemere | 110 KGS |
| Uburemere bukabije | 125 KGS |
Igihe cyo kohereza: Apr-10-2023