Nigute ushobora gukoresha imyitozo ya Smith？

Irashobora gukoresha imitsi yumubiri wose?Uyu munsi nzakumenyesha ko Umumenyereza wa Smith na we ari umutoza wuzuye, ushobora guhindura icyerekezo cyingufu uhindura uburebure bwa pulleys kugirango ugere ku ntego yawo yo kwinezeza.Umumenyereza wa Smith ni ubwoko bwibikoresho bikoresha cyane cyane imitsi yimitsi yumubiri wose, kandi bigira ingaruka nziza mukuzamura imitsi yimitsi nkimitsi yigituza, imitsi yinda, biceps, na latissimus dorsi.

SUNSFORCE HPA402 Umutoza wa Smith ni umutoza uhagaze neza-ukora imyitozo ngororamubiri.Nibito, igishushanyo mbonera, gushyira urukuta rwizewe, 360 ° kuzunguruka pulley, muguhuza ibikoresho bitandukanye bikora, uburyo bwinshi bwamahugurwa burashobora kwagurwa.