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Kuki Imbaraga Zitoza
Imbaraga zamahugurwa ninzira yingenzi yo kuzamura urujya n'uruza muri rusange, cyane cyane uko ugenda ukura.Ati: "Iyo usaza, utakaza imitsi, ishobora kugira ingaruka zikomeye ku mibereho.Imyitozo ngororamubiri yubaka amagufwa n'imitsi, kandi imitsi myinshi irinda umubiri wawe kugwa ...Soma byinshi -
Utanga ubuziranenge
Turi abatanga ubuziranenge.Urashobora gusanga igiciro cyacu kiri hejuru gato yizindi, Nkukuri, ntabwo tuzigera tubahendutse kumasoko kubera ubwiza bwacu.Nibyiza rwose ko tubura itegeko kubera ibibazo byibiciro, ariko dushyira 0 kwihanganira kugenzura ubuziranenge no kugenzura ...Soma byinshi -
Ngwino ube umufatanyabikorwa
Amezi 6 ashize yarakomeye kandi meza cyane.Amasosiyete menshi yagiye akura buhoro buhoro, kandi menshi yatakaje amasoko menshi.Sunsforce ihora ihagaze hamwe nabakiriya, kandi itanga inkunga uko dushoboye, Ikintu ukeneye kwibandaho ni isoko, Sunsforce izakora ibisigaye byose, ...Soma byinshi -
Kubaka Ubuzima bwiza bwikigo
Hashize igihe gito twemerewe gushiraho ibyumba bimwe byimyitozo ngororamubiri.Imyitozo yuzuye aho ushobora gukora imbaraga hamwe namahugurwa yumutima.Bitewe nibikoresho bitandukanye, buri mukozi arashobora gukora imyitozo ya siporo akunda.Urashaka kandi gushiraho ibigo bya fitness cyangwa fitness (icyumba) ibyawe ...Soma byinshi
