Amakuru

  • Nigute ushobora kongera metabolisme yibanze?

    Nigute ushobora kongera metabolisme yibanze?

    Kunoza igipimo cyibanze cyumubiri gishobora gufasha kugabanya ibiro, kongera metabolisme, no guteza imbere ibidukikije imbere.Uburyo bwihariye bwo kunoza bugabanijwemo intambwe enye zikurikira: Icya mbere, ugomba gukora imyitozo ihagije yindege, igomba kuba mumiterere yindege, beca ...
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  • Nigute ushobora gukoresha Itangazamakuru rya Sunsforce?

    Nigute ushobora gukoresha Itangazamakuru rya Sunsforce?

    1: Ibirenge ni perpendicular kubutaka, kandi inkweto zamaguru zombi ziri kumurongo umwe utambitse, ni umurongo ugororotse, kandi ikirenge cyose cyikirenge cyegereye rwose pedal.Intera iri hagati yibirenge ntigomba kuba nini cyane, gusa ntoya kurenza umupfakazi wigitugu ...
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  • Ukwiye gukora imyitozo kugeza ryari hejuru yurwego rwo hejuru?

    Ukwiye gukora imyitozo kugeza ryari hejuru yurwego rwo hejuru?

    Niba uri mushya kurwego rwo hejuru, tangira numwanya wiminota 10-15 kugirango ubimenyere.Wibuke, ushobora guhora ubisubiramo nanone mugihe cyizunguruka!Kubakoresha ubunararibonye, ​​gerageza kuguma kuminota 30, ushizemo imyitozo isimburana kumasomo akomeye yo gutwika amavuta.A ...
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  • INGINGO ZINYURANYE 10 ZO KUBONA UMUZIKI

    INGINGO ZINYURANYE 10 ZO KUBONA UMUZIKI

    Indyo nziza kandi ifite intungamubiri mumirire yawe igomba kuboneka uko byagenda kose niba ushaka kugera kubisubizo byiza.Hatariho indyo nziza kandi yuzuye, ntuzimukira ahandi.Nibyo, urashobora kugira umunsi witwa "uburiganya", ariko ni ngombwa gukomeza kuringaniza.Muri iyi ngingo, turashaka ...
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