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Uzamuka kuntambwe azamura ubuzima buhuriweho
Kuzamuka ingazi bifatwa nkimyitozo ngororamubiri.Ibi bivuze ko iyo ukoresheje ingazi uzamuka ibirenge, ibirenge, n'amavi bigira ibibazo bike ugereranije nindi myitozo ngororamubiri yumutima nko kwiruka.Nkigisubizo, urashobora gusarura inyungu zose zuzamuka ingazi utiriwe ubabara ...Soma byinshi -
Itumanaho Ibinyabuzima: Kugenda byihuse birashobora gutinza gusaza
Vuba aha, abashakashatsi bo muri kaminuza ya Leicester mu Bwongereza bashyize ahagaragara ubushakashatsi bwabo mu kinyamakuru Communication Biology.Ibisubizo byerekana ko kugenda byihuse bishobora kugabanya umuvuduko wo kugabanuka kwa telomere, gutinda gusaza, no guhindura imyaka yibinyabuzima.Mu bushakashatsi bushya, ubushakashatsi ...Soma byinshi -
Gukandagira ni bibi kumavi?
Oya !!!irashobora rwose kunoza imbaraga zingaruka muguhindura intambwe yawe.Hano hari ingingo nyinshi zubushakashatsi zireba kinetics, ubukanishi hamwe hamwe no gupakira hamwe mugihe uri kuri podiyumu ugereranije nuburyo busanzwe bwo kwiruka.Iyo kuri podiyumu, abashakashatsi basanze kwiyongera gukomeye muri st ...Soma byinshi -
Impinduramatwara ya Fitness y'Ubushinwa: kuva Kwigana kugeza Umwimerere
Ubushinwa buzamuka, miliyoni 300 z’abantu bo hagati bo hagati bateje impinduramatwara mu rwego rw’imyororokere n’ubuzima bwiza mu myaka ibiri ishize, ba rwiyemezamirimo bihutira kuzuza ibisabwa, cyane cyane ku batanga ibikoresho by’imyororokere.Mugihe, kubura umwimerere, bisa nkibibazo bisanzwe ...Soma byinshi
