Imashini ya Smith hamwe na squat Rack

Tuvuze imashini ya smith, ndizera ko abantu bamwe bashobora kuyitiranya na squat rack.Kuberako byose bisa nkaho bigizwe na barbell bar na kadamu yumubiri, itandukaniro nuko barbell bar ya squatting frame ishobora kwimuka, ni ukuvuga akabari gasanzwe;Akabari ka barbell yuburemere bwimashini ya Smith ni akabari kagenda munzira ihamye kandi ntishobora gusenywa!