Murugo
Ibicuruzwa
Cardio
Gukoresha Ubucuruzi
Urukurikirane
Gukoresha Urugo
UKWEZI
MTK
G-PLATE
Imbaraga
Gukoresha Ubucuruzi
CPB
PE
PEB
PS
TITAN
Gukoresha icya kabiri
HPA
GYM Ibikoresho
Barbell
Isahani yuburemere
Dumbbell
Yoga Mat
Urubanza rwabakiriya
Ibyerekeye Twebwe
Uruganda
Impamyabumenyi
Imurikagurisha
Amakuru
Ibibazo
Twandikire
English
Murugo
Ibicuruzwa
Ibicuruzwa
PS02 Yashizwe hejuru / Yicaye Row Ashyushye Igurisha Ibikoresho byubucuruzi
Ifite imbaraga zo gukurura imikorere & kwicara kumurongo imikorere, kandi biroroshye cyane mugihe cyo gukoresha.Ifite imikorere ya elegitoroniki yerekana, ishobora kuyobora mu buryo bwimbitse uburyo bwo gukora.Igishushanyo mbonera cyacyo gitanga isura nziza.Birarenze rero ibyo witeze kumahugurwa yimbaraga.
iperereza
burambuye
PS03 Bicep Curl / Kwagura Tricep Kwagura Imikorere ibiri Imikino ngororamubiri
Ihindura icyerekezo cyimyitwarire yabantu mubyukuri-CPS03 irashobora guhuza biceps na triceps imyitozo imwe.Harimo ibinyabuzima bigezweho kugirango bizane uburambe busanzwe, bworoshye kandi bunoze.
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burambuye
PS04 Kwagura amaguru / Gukubita amaguru Ibikoresho byinshi byimikino ngororamubiri
Imiterere yacyo idasanzwe ituma PS04 isanzwe.Kwagura amaguru no kuguru kumaguru byahindutse umwe mubicuruzwa byigana cyane muruganda.Ikimara kuzamurwa ku isoko, yakwegereye umubare munini wabatangiye ndetse nabakunda imyitozo ngororamubiri.
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burambuye
2017
Bikomoka kumigenzo ndende yimikorere yo murwego rwohejuru, PS05 ifite imikorere ntagereranywa kandi iramba.Irashobora gukora imyitozo yimbere ninyuma yibibero.Irashobora gufasha abubaka umubiri kugera kubyo bashoboye.
iperereza
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