Gukandagira ni bibi kumavi?

Oya !!!irashobora rwose kunoza imbaraga zingaruka muguhindura intambwe yawe.

Hano hari ingingo nyinshi zubushakashatsi zireba kinetics, ubukanishi hamwe hamwe no gupakira hamwe mugihe uri kuri podiyumu ugereranije nuburyo busanzwe bwo kwiruka.Iyo kuri podiyumu, abashakashatsi basanze ubwiyongere bugaragara muri cadence ya intambwe (intambwe kumunota), kugabanya uburebure bwintambwe, hamwe nigihe gito cyo gutera intambwe kubitabiriye amahugurwa bose.

Uburebure bugufi bugenda bwiyongera hamwe na cadence yiyongereye, byagaragaye ko bigabanya imbaraga zingaruka kumaguru no kumavi, no kurushaho gukwirakwiza ingaruka mubice;ibi bigabanya guhangayikishwa nigice cyimbere cyamavi.

amavi


Igihe cyo kohereza: Gicurasi-05-2022