Imbaraga

  • CPB305 Yicaye Kumaguru Yamamaza Ubucuruzi Imikino Yubaka Imashini

    CPB305 Yicaye Kumaguru Yamamaza Ubucuruzi Imikino Yubaka Imashini

    Sunsforce CPB305 Yicaye Kumaguru Yicaye cyane cyane ikora quadriceps, ikanafasha mugukora imitsi ya gluteus maximus na gastrocnemius.Nyuma yo gukora imyitozo ngororamubiri ahisemo uburemere bukwiye nu mwanya wo gutangiriraho, arambura pedal imbere kugirango amaguru nigituba imitsi ikorwe neza.
  • PE101 Isanduku Kanda Ibikoresho byiza byimikino ngororamubiri

    PE101 Isanduku Kanda Ibikoresho byiza byimikino ngororamubiri

    Sunsforce PE101 Isanduku Itanga itanga imyitozo ikomeye kandi yoroshye yo gukora imyitozo.Hamwe ningingo zishobora guhinduka hamwe nintebe, iyi mashini ninziza yo kubaka no gutezimbere imitsi minini yo mumubiri yo hejuru-mumitsi muburyo bworoshye.Igishushanyo cya Ergonomics, gitanga uburambe bushimishije mugihe cy'imyitozo.
  • PE102 Urutugu Kanda Ibikoresho byumwuga byubucuruzi

    PE102 Urutugu Kanda Ibikoresho byumwuga byubucuruzi

    Imashini ikanda yigitugu yicaye ikoreshwa cyane cyane mugukora deltoide, oblique, imitsi yo mu gatuza yo hejuru, amaboko na triceps.Iyi mitsi irashobora gukoreshwa hamwe no gucecekesha no gusunika hejuru, ariko kubatangiye, imyitozo ya dumbbell na barbell ni imyitozo yubuntu kandi ntibyoroshye kubyitoza.Imyitozo ngororamubiri wifashishije gusunika ibitugu byicaye byoroshye, biroroshye kubyitoza, kandi ntibisaba imbaraga nyinshi kugirango uhagarike umubiri, bityo rero urashobora kwibanda cyane kubyutsa imitsi kandi ukirinda kwangirika kwimitsi yimitsi iterwa no kwihagararaho nabi.
  • PE104 Kuramo Imashini Yimbaraga Zimashini

    PE104 Kuramo Imashini Yimbaraga Zimashini

    Nibicuruzwa bidasanzwe bikoresha cyane cyane latissimus dorsi kandi bigafasha mugukora deltoid na biceps.Nyuma yuko umwitozo ahisemo uburemere nuburebure bukwiye bwibirenge byamaguru, umugongo, ibitugu, namaboko birashobora gukoreshwa neza mugukurura imikufi.