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T01 Isanduku Kanda Inyundo Imbaraga Zigituza Kanda Isahani Yapakiye Imashini
SUNSFORCE yiyemeje guha abakiriya ibikoresho byimyitozo ngororamubiri byihariye kandi byubwenge kugirango bagere ku ntego zamahugurwa yimyitozo ngororamubiri no kongera inyungu zabafatanyabikorwa, bityo yatangije T01 CHEST PRESS yo guhugura imitsi yigitugu kinini. -
T02 Pulldown Yujuje ubuziranenge Uburemere bwinyundo Imbaraga
Muri buri cyiciro cyiterambere cya T02, buri kintu cyateguwe neza, kugenzurwa no kugeragezwa mbere yumusaruro rusange, kugirango uzane abakoresha uburambe bwa siporo. -
T03 Urutugu Kanda Ubusa Uburemere Ibikoresho Byimbaraga
T03 yakozwe ikurikije amahame mpuzamahanga, guhera kumuzi nyayo, kandi ishingiye mugutezimbere imiterere yibicuruzwa, kugirango ikore udushya twikoranabuhanga. -
T04 Intebe Yicaye Hejuru Ubuziranenge Uburemere bwinyundo imbaraga
T04 ntabwo ikoresha isahani yipima, kandi iki gishushanyo gituma ibikoresho bigira umutekano kandi byoroshye gukoresha, bituma abakora imyitozo ngororamubiri bahura nimbaraga zubusa.
